May 26th, 20171109 views
Balanced Bodies is a workout space where visitors can not only build stronger bodies and find community with their neighbors, but also relax and escape the stresses of the outside world.
Check off all of these boxes when you attend a beginner Pilates mat class. Here, you'll master the basic postures of Pilates and give your body a good stretch. At the advanced Pilates mat classes, build on your existing skills by pushing your body just a bit further. If you want to learn how to use the Pilates Reformer, sign up for a six-week series of classes that start with the basics and end with more advance maneuvers. << Back To Blogs